Mind - Body - Spirit
Yoga and Meditation to Heal the Mind, Body, and Spirit
Jyan Crayton is certified in meditation and yoga. She has 25yrs Healthcare & Research experience. Being hands on with her patients/clients assisting in treatments, surgical procedures & diagnostic imaging in a Hospital and Clinic setting, she knows the importance of a person's health & well-being and the positive affects a wellness lifestyle can have on one's mind, body & spirit.
Jyan incorparates naturapathy, yoga, mindfulness, meditation, spiritual life coaching, herbalism, and reiki in her practice.
Currently completing Degree studies in Natural Medicine/Traditional Naturopath.
*Individual and Group Yoga (Restorative, Yin, Chair, Kundalini, Hatha, Vinyasa)
*Individual and group Meditation, Mindfulness, Breathwork
*Individual and Group Sound Bath and Soundhealing
P: 312-781-2850 ext 1017